Health and Nutrition
Kansans increasingly seek information about their food and nutrition needs, about how to prepare easy and nutritious meals, and about physical activity. Helping Kansans eat healthier and increase physical activity can improve their quality of life now and in the future and reduce health care costs. Learning to eat healthfully can also stretch food budgets. In order to prevent foodborne illnesses, K-State University scientists and educators present information on safe food handling practices for the benefit of Kansans.
Tips and Ideas
- Cooking with Beans & Legumes
- Kids-A-Cookin'
- What's for Dinner?
- Freezing Baked Goods
- Holidays---How much to buy
Recipes
- Love Those Lentils
- Summer Salsa Recipes
- "Be A Book Cook" Strawberry Shortcake Recipe
- Seafood Recipe Handout
- Freezer Ready Slow Cooker Meals
Upcoming Events
Resources
- K-State Rapid Response Center
- K-State Family & Consumer Sciences-Health and Nutrition
- Dietary Guidelines for Americans
- Spend Smart. Eat Smart.
- Eat Smart - Play Hard . . . Family Resources