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Cottonwood District

Cottonwood District

Barton County Office

1800 12th Street
Great Bend, KS 67530

620-793-1913 fax

Ellis County Office

601 Main, Suite A
Hays, KS 67601

785-621-2002 fax


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Walk Kansas

Walk Kansas is an 8-week walking program encouraging family members, schoolmates, co-workers, friends, and neighbors to come together as a team. Participants will set goals for health and fitness. A Team Captain will recruit 5 people to make a 6-member team who will collectively walk 423 miles, the distance across Kansas. (New for 2018 smaller teams are allowed, a team can be formed with only 4 members.)

This is an exceptional opportunity to promote health and fitness to the entire family, from small children to grandparents, while building family unity. It's a great way to enjoy time together as a group or one-on-one with a child or teenager.



Walk Kansas 2018 Brochure - Hays

Walk Kansas Poster - Hays

Walk Kansas 2018 Brochure - Great Bend

Walk Kansas 2018 Brochure Spanish - Great Bend

Walk Kansas Poster - Great Bend

Walk Kansas Poster Spanish - Great Bend


Walk Kansas logo

Online team registration is preferred--see Captain's Guide for step-by step instructions!

For Walk KS Team Captains

Captain's Guide - Hays

Captain's Guide - Great Bend

Team Registration Form

Captain's Log

Captain's Packet - Hays

Captain's Packet - Great Bend


For Walk KS Team Members

Walk KS Participant Guide

Walk KS Activity Guide

Walk Ks Registration Form

Walk KS Daily Log 2018-blank


Participant's Packet - Cottonwood Extension District


Healthful Whole Grains

Counting Fruits & Vegetables

Don't Just Sit There!

Walk KS Photo Challenge